box-hiit

about boxing

BOX-HIIT at Hi Performance Belfast is the ultimate fitness fusion, combining the dynamic techniques of boxing with the intense calorie-burning power of high-intensity interval training (HIIT). Designed to enhance strength, endurance, and overall fitness, this class delivers a full-body workout that pushes you to your limits.

Whether you're looking to improve your boxing skills or just want a fast-paced, results-driven workout, BOX-HIIT is perfect for all fitness levels. Get ready to punch, sweat, and transform your body with this high-energy training session.

Ready to see what you're capable of?

Have any questions or want to know more? Reach out to us, and we’ll be happy to assist you!